I've had this bronchitis for more than a week now and working out with it may have been a mistake. It looks like it's not going away..
I've put the running on hold once more, but kept trying to swim and spin. Saturday was the last spinning class. A 3 hour ride that really felt like hell. coughing my lungs out through the intervals was no fun.
Today I'm taking yet another day off at home.
I'm adding 2 days off work Monday and Tuesday, hoping that I'll me able to do my long run Monday..
Other than that, playing the piano for my dogs at home...



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